Inner Peace and Self-Awareness

The Art of Mindful Breathing

Guided meditation is a practice that helps you connect with the calmness of the mind and discover the power of the present moment.

With direction and focused breathing, meditation becomes a tool for leaving stress behind, finding your inner tranquility, and cultivating concentration and introspection.

It’s an experience of self-awareness and personal connection.

For those seeking a peaceful environment, in-home meditation sessions offer the possibility to relax in your own space, without the rush of traveling.

I’m here to guide you calmly so you can discover the serenity that awaits you.

For those who are far away or have limited time, online meditation sessions provide convenience and the same profound relaxation.

From the comfort of your home, we can create a peaceful, self-aware environment that will relieve stress and fill you with energy.

Discover Your Inner Balance

At-Home and Online Sessions

Meditation is a gift to yourself.

Through our sessions, I’ll help you understand how to clear your mind, learn to better organize your thoughts and emotions, and find your inner peace by becoming aware of your true needs.

This practice helps you get to know yourself better and live with more confidence and harmony.

At Home Meditation: €20

Online Meditation: €15

Benefits of Guided Meditation

Meditation helps to reduce stress, boost concentration, and cultivate inner peace.

Through our regular sessions, you’ll see how this practice brings balance to your life.

You’ll feel relief from the tensions of everyday life for the first time, and it will help you connect with your most authentic self.

After about 8 months of lessons (for the first time in my life, at 48 years old) with Vasiliki, I can confidently say she’s a gifted meditation teacher. I feel extremely lucky that, with her guidance, I’ve managed to a satisfactory degree to control myself, my emotions, and my thoughts. The feeling of mental serenity is wonderful, especially when everything and everyone around you is trying to stress you out! Truly lucky is anyone who trusts her!

Sofianopoulos Vasileios

★★★★★

Consistent, reliable, positive, and supportive. Through various techniques and exercises, simple even for someone without experience, she helps you discover and explore unknown aspects and abilities of your body and mind, restoring a sense of trust in yourself and offering inner strength and peace.

Georgia Makrygeorgou

★★★★★

What People Say About Meditating with Me

It’s Time to Find Peace Within

If you feel ready to begin your meditation practice and bring inner calm into your life, I’m here to guide you.

Our first appointment is always dedicated to your needs and questions.

Book your session or send me your inquiries via the contact form. I can’t wait to share this journey toward self-awareness and harmony with you!