New Yoga classes starting January 7th 2025

150+

11

Years of Experience

Happy Students

4

Degrees

Art and design have always been a part of my life. I studied Interior Design at Vakalo School of Art and Design in collaboration with the University of Derby, earning my BA Arts - Design degree in 2004.

My design education enhanced my ability to combine harmony and aesthetics, which I now incorporate into my Yoga and Reiki practice.

Expression through Creativity

My first great love was the art of acting, which I studied at Langside College in Glasgow.

In 2011, I received my degree in Acting and Performance—an education that taught me how to connect deeply with myself and those around me.

That knowledge continues to influence how I teach today, emphasizing the uniqueness of each person.

From the Stage to Self-Awareness

The Practice of Yoga

In 2017, I completed my Yoga teacher training at A.F. Studies Academy, certified by Yoga Alliance International.

This diploma allowed me to share Yoga as a path that helps each individual discover balance and well-being in their life.

Through practice and guidance, I focus on connecting the mind with the body.

Inner Exploration as a Life Path

Seeking ways to deepen even further in the path and synthesis of personal development, self-awareness, and psychosomatic health, I pursued Mental Health Counseling education, as well as further training in Psychotherapy.

In 2023, I completed my studies at the Athens Synthesis Centre, earning a diploma in Integrative Counseling from COSCA (Counselling & Psychotherapy in Scotland), UK.

From 2023 to the present, I’ve continued my further training in Integrative Psychotherapy.

Over IO Years of Experience

Since 2011, I’ve worked in the private sector, combining the fields of psychosomatic education, Yoga, art, and counseling.

I’m fortunate to work with people from diverse backgrounds, offering lessons tailored to their specific needs.

My experience in synthesis and improvisation, along with my love for seeking and implementing a better way of life, has helped me develop a personal, human-centered approach in everything I do.

Support and Adaptation for Everyone

My goal is to create a welcoming and supportive learning environment.

I offer services to non-Greek speakers, individuals with learning difficulties and special needs, and have experience teaching both groups and private sessions.

I provide annual courses and personal notes so that each student has access to the best possible learning experience.